3 Ways How Meditation Increases Memory Power

We all have often heard about the benefits of meditation throughout our life but those 20 or 30 minutes of meditation seems like a pretty hard job. Isn’t it? Well, research have proven that even 5 to 10 minutes of meditation throughout the day can bring major changes into your … Read more

8 Most Stressful Things in A Teenager’s Life

Adolescence is one of the most tumultuous times in everyone’s lives. In addition to all the difficult hormonal changes, there is the constant societal pressure to act like an adult while still being treated like a child. The cherry on top is having to decide on a career and being … Read more